Welcome to Wellness Radio - a fast-paced show designed to help busy people learn about mental health, increase your productivity, manage your wellness and lifestyle issues in a short amount of time. Your host (@Shaun_Tupaz) is on The Big Show on ONE FM 91.3 and mental health and fitness advocate - (@Juuyeow) is on KISS 92 on weekends, she is an emcee, radio presenter and voice talent. Whether you’re a student, entrepreneur or just trying to make it in life, one step at a time, this podcast will equip you with simple actionable tools to sharpen your mental health, productivity and wellness.
18 Nov, 2022
03 Nov, 2022
12 Oct, 2022
07 Oct, 2022
Toxic Masculinity is a set of certain male behaviors associated with harm to society and men themselves. Traditional stereotypes of men as socially dominant, along with related traits such as misogyny and homophobia, can be considered "toxic" due in part to their promotion of violence, including sexual assault and domestic violence. In today's episode of Wellness Radio, our hosts take on this hard topic head-on. We would love to hear from you, send our host a DM at @Shaun_Tupaz or @Juuyeow
28 Sep, 2022
05 Sep, 2022
26 Aug, 2022
12 Aug, 2022
The One About Finding Your Purpose Shaun and Juliana open up about finding your purpose, what is your identity and how do you find it? Are you feeling stuck in your job, relationship, your life? Then this is the episode for you. @Shaun_Tupaz @Juuyeow #WellnessRadio Please rate, review and share this with someone today. Be Well.
07 Aug, 2022
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