Adulting is HARD, that much we can all agree. But it helps to have someone to laugh along with as we figure out what it means to be a grown up. And that's what this series is all about! In this podcast, hosts Jill and Celeste delve into all things adulting - from work to relationships to starting a family. If you too are trying to make sense of adulthood, this podcast is for you.

星期一至五早上6点20分，《早安，好人帮》DJ 从经典人生格言，分享生活正能量。

转换工作肯定会为你带来一定的心理压力，不过你无需默默一个人承受！听主持人和职场达人分享如何好好调适思维，重拾信心，助你早日寻得职场第二春！

With different generations now entering the workforce, it's important to understand how to work with each other better.

Shaun Tupaz from ONE FM's 91.3 THE BIG SHOW, talks to experts about topics that makes him feel like the smartest person in the room. 

只想说说话，其实源自曾经的不好意思说话。但当我慢慢挖掘心底的喜爱，打开束缚自己的盒子，这个名字突然就出现在脑海。有时候，我们用“我不行”拒绝了好多可能性，退缩也许是本能，但喜爱或许真的可以指引我们。 Let it be a journey for me to find the courage to express myself. Hope it can inspire whoever feels the same.

UFM100.3早班的文鸿分享人生哲理。

中英双语播客 “Drew哥Translate” is a bilingual podcast that shares articles and stories in both English and Mandarin. As a radio DJ, I often have to share interesting articles and stories on air. Sometimes, I find good content in English and since my radio show is in Mandarin, I have to translate them into Chinese. In this podcast, I would like to share the content in both languages, including my translation. Hopefully I can do a better job than Google Translate. Find out more at andrewzhan.com/podcast Follow Andrew on Instagram @andrewzhan

96.3好FM 【娜些美好的】精选片段