
Breakfast Bites: Biohacking trends - science or hype?
Published on 3 Dec 2025
Could you freeze your age if you could? From cold plunges to NAD⁺ IV drips, biohacking is all the rage—but what actually works?
Audrey, Emaad and Ryan break down the global trends, what Singaporeans are trying, and which biohacks are backed by science (and which are just hype).
Presented by Audrey Siek, Ryan Huang and Emaad Akhtar
Produced by Audrey Siek
Edited by Trisha Yeong
Photo and music credit: Pixabay & its talented community of contributors
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