Do you have a Race coming up and do you know what to do to prepare for it? Join Natalie Dau aka RockstarArms on #TheBIGShowTV as she shares all her tips of what to do while preparing for your next marathon and even what to do after! ??‍♀️??‍♂️ NEXT, Lee Nian Tjoe, Senior Transport Correspondent from The Straits Times joins us to share about the recently revised national standards motorcycle helmets that riders can look forward to! ?? Read more here: https://www.straitstimes.com/singapore/transport/new-standards-pave-way-for-m-cycle-helmets-with-quick-release-straps-to-be-used-in-spore #TheBIGShow #Fitness #FitnessTips #transport